The first month of 2019 is almost done, and I'm certain that a lot of people who've made New Year's resolutions must have forgotten them by now. However, for those who haven't, now is a good time to review those resolutions. According to an article on Inc Southeast Asia, here are the top 3 resolutions … Continue reading New Year’s Resolutions: One Month Later
Tag: exercise
For most of my life, I was never really conscious about my weight & fitness level. I've always been on the chubby side, and I enjoyed eating just about anything. However, last year in July, I was given an opportunity to start a regular exercise schedule in the morning. To help jumpstart my regimen, I … Continue reading My Fitness Journey